Converse is one of the shoes that is on the favorite list of people of all ages. Due to its aesthetics and style, its popularity is increasing day by day.
However, due to the versatility of Converse shoes, people now want to take advantage of all kinds of uses.
Generally, people now want to use these shoes for walking and running. So, if you’re a Converse lover, you’ll want to run and accessorize with Converse shoes.
Have you ever thought, Are Converse good running shoes? If you want to get answers to these questions, then you have come to the right place. Today, I will tell you entirely whether you can run in Converse shoes.
Let’s explore the benefits and functionality of Converse running shoes together.
What Are Converse?
Converse shoes are a versatile aesthetic shoe. It is an American shoe brand. Basketball player Chuck Taylor popularized this shoe.
Converse shoes are mainly designed with canvas, rubber, and lightweight materials, which makes them very easy to use.
Since 1917, when Chuck Taylor helped re-introduce the Converse shoe design, it has become more popular and famous.
Since then, the name of this shoe has become basketball shoes. Usually, these shoes are available in high-top, mid-top, and different colors and styles. Converse shoes are trendy among models and actors.
Are Converse Good for Running?
Are Converse Good Running Shoes? Converse shoes are generally not recommended for running. One of the main reasons is that Converse shoes are not able to take the pressure off the body like special running shoes.
As a result, you may feel pain in your feet, knees, ankles, and back while running.
Below are several reasons why Converse shoes are not suitable shoes for running. Let’s find out the reasons.
1. Limited arch support
Many types of special running shoes are designed with arch support. As a result, running shoes become very easy to run.
But Converse shoes generally have less arch support because these shoes have a flat sole that only provides a little arch support. This can put pressure on your feet and make you feel uncomfortable.
2. Traction and Outsole
The soles of special running shoes are rigid. As a result, these shoes can quickly provide grip and traction on any road or surface.
On the other hand, Converse shoes have rubber soles that have less traction. Especially if you run on wet or slippery surfaces, your feet may suffer.
3. Lack of cushioning
Converse shoes cannot provide much cushioning due to their flat soles. So, if you want to run for a long time, your feet may get sore and blistered.
4. Inadequate Breathability
Usually, special running shoes have a lot of breathability. Because the inside of your shoes can get hot and sweaty while running. So the breathability of running shoes is very useful to keep your feet cool.
On the other hand, Converse shoes are made for casual wear, due to which the breathability is very low. So Converse shoes may not offer breathability while running.
5. Limited durability
Converse shoes are made of lightweight materials. The Converse upper is made of canvas, which is very light. The bottom of this shoe is made with a rubber sole.
So, there is a risk of tearing in a short period with a lot of running in these shoes because Converse shoes are not designed to be very tough.
As a result, Converse shoes are not able to take the pressure off your feet while running and do not last as long.
So, in light of the above characteristics, Converse shoes are not very suitable shoes for running.
But it may be helpful for small quantities or short distances. And if you are thinking of doing long-distance running wearing Converse shoes, then these shoes are not for you.
Are Converse Good for Hiking?
Converse shoes could be more sturdy shoes for hiking. In fact, hiking in Converse shoes is never recommended because the soles of these shoes have minimal traction to be flat.
Usually, hiking requires special hiking shoes as you cross a lot of surface roads and rough trails.
Because hiking requires arch support, cushioning, traction, durability, and breathability the most, basically, if your shoes have these aspects in full, then you can go hiking.
Are Converse shoes good for long distance walking?
We have known before, Are Converse Good Running Shoes? So now I will try to tell how helpful Converse is for long distances.
Converse shoes are designed so that you can walk and run short distances. But these shoes are recommended for short-distance walking because Converse shoes are casual and elegant shoes.
Converse shoes do not provide much arch support, cushioning, and breathability. As a result, no matter how fast you want to run, your legs will feel tired.
Because Converse shoes are less breathable, the inside of your shoes can get hot and sweaty and cause blisters. So if you want to run longer distances, then invest in special running shoes.
Are Converse good for flat feet?
Converse shoes are ideal shoes for flat feet but only for some people. However, some people need help to wear Converse shoes even though they have flat feet.
Converse shoes are an alternative for those with slightly longer legs. But people with flat feet cannot wear Converse shoes after having flat feet.
So, it can be said that Converse shoes are not suitable for people with flat feet. It is design for people with flat soles and long legs.
Frequently Asked Question
Are Converse Good for Ankle Support?
Converse shoes are ideal shoes for flat feet but only for some people. However, some people cannot wear Converse shoes even though they have flat feet.
Converse shoes are an alternative for those with slightly longer legs. But people with flat feet cannot wear Converse shoes after having flat feet.
So, it can be said that Converse shoes are not suitable for people with flat feet. It is design for people with flat soles and long legs.
Are Converse Shoes Waterproof?
Converse shoes are never consider waterproof. The reason is that these shoes are mainly made of canvas and rubber.
The holes in the upper part of the shoe allow water to seep in from rain or other sources. As a result, your feet may become wet, and the material of the shoe may become wet.
So, for this reason, Converse shoes cannot be called waterproof.
Are Converse Good for Lifting?
Yes, Converse shoes are suitable for weightlifting. But you have to be careful if it is too heavy. It can be dangerous because arch support is most needed for weight lifting.
But Converse shoes are able to carry less weight because they provide much less arch support.
If you are a professional weightlifter, then you should avoid Converse shoes. Really invest in a shoe that you can wear to protect your feet while lifting weights.
Are Converse Good for Cardio?
Converse shoes are never suitable for cardio. Because doing cardio requires arch support, cushioning, and traction the most. Cardio is usually done for long periods, for which Converse is not recommended.
So you should invest in a particular type of cardio shoes for doing cardio. Then you can relax by doing cardio. Otherwise, if you wear Converse, your feet will suffer.
I have written a blog about Vans shoes. Are Vans Running Shoes?
Final Words
From the above discussion, Converse shoes are aesthetically versatile shoes. Everyone wants to benefit from the versatility of these shoes.
So today, I discussed Are Converse Good Running Shoes? In fact, I am trying to cover the total pros and cons of Converse shoes.
So that you can understand whether you should run for a long time or a short time wearing Converse shoes.
I hope you have got a complete idea after my whole blog post. So instead you can understand which shoes you should wear for running.
